It’s an incredibly tough time right now – whether you’re in California like many of our E-Bike family members or further afield, COVID-19 numbers are still rising, and we’re all being told to be extra careful. If you’re in a state that’s under a stay-at-home order right now, we want to remind you that getting outside is not canceled, in fact, it’s even more important than before to look after your mental health and get outdoors for fresh air.
Members of the same household are encouraged to “maintain physical and mental health by safely going to a park, a beach, hike, walk, or bike ride with members of their own household.” (source: About COVID-19 Restrictions)
E-Biking – The Best Stress Hack!
Remember, it’s important to manage your stress levels – particularly at this time of the year. The challenges 2020 has served up have driven anxiety and stress higher than before for so many people. Working out is truly the ultimate stress hack!
Just get outside for a ride as often as you can and you’ll find you sleep better, give your immune system a boost by getting some Vitamin D from the sun’s restorative rays, and feel more optimistic.